Weigh In record (no journal entry) for 16 May 2012
|
290.6 lb
Lost so far: 94.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2012:
|
1895 kcal
|
Fat: 103.00g | Prot: 170.00g | Carb: 75.00g.
Lunch: Romaine, Endive, Walnut & Gorgonzola Salad, Buffalo Wings. Snacks/Other: Peppered Beef Jerky. more...
|
gaining 18.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|