Weigh In record (no journal entry) for 16 May 2012
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203.0 lb
Lost so far: 33.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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216 kcal
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Fat: 13.60g | Prot: 19.64g | Carb: 2.40g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Egg. more...
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losing 9.8 lb a week
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