Weigh In record (no journal entry) for 16 May 2012
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167.8 lb
Lost so far: 2.6 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1799 kcal
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Fat: 60.18g | Prot: 37.97g | Carb: 288.63g.
Breakfast: Cafe Mocha, Musselman's Apple Sauce Cinnamon, Chocolate Mini Donuts. Lunch: Spaghetti with Tomato Sauce and Meatballs. Dinner: Banana, Spaghetti. Snacks/Other: Double Stuff Heads or Tails, Movie Theater Butter Popcorn, Ritz Snack Crackers, Light French Onion Cheese Wedges, Double Stuf Sandwich Cookies. more...
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losing 4.2 lb a week
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my2kidskl's weight history
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