Weigh In record (no journal entry) for 18 December 2017
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217.6 lb
Lost so far: 27.1 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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314 kcal
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Fat: 6.90g | Prot: 8.26g | Carb: 57.27g.
Breakfast: Красное Яблоко, Овсяная Каша на Воде. Lunch: Рассольник. more...
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gaining 0.7 lb a week
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Бэлла@Лафишева's weight history
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