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150.4 Tuesday
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149.6 lb
Lost so far: 10.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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133 kcal
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Fat: 1.09g | Prot: 6.89g | Carb: 27.22g.
Breakfast: Grapefruit (Pink and Red), Black Forrest Ham. more...
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losing 2.1 lb a week
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