Weigh In record (no journal entry) for 17 December 2017
|
184.1 lb
Lost so far: 29.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 December 2017:
|
175 kcal
|
Fat: 4.66g | Prot: 25.07g | Carb: 6.88g.
Dinner: Куриный Бульон, Магнит Морковь Вареная, Куриная Грудка Отварная. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CTereoT's weight history
|