Apathetic's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

256.8 lb Lost so far: 11.2 lb. Still to go: 86.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

1096 kcal

Fat: 36.44g | Prot: 81.35g | Carb: 105.88g. Breakfast: goldfish crackers, skim milk. Lunch: chocolate chip cookie subway, italian BMT. Dinner: chicken breast tenderloins tyson. more...

4244 kcal

Activities & Exercise: Desk Work - 9 hours, Tennis - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Apathetic's Journal, 16 May 2012

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