Weigh In record (no journal entry) for 16 May 2012
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191.8 lb
Lost so far: 15.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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520 kcal
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Fat: 18.00g | Prot: 8.00g | Carb: 82.50g.
Breakfast: Hotcake Syrup, Whipped Margarine, Hotcakes without Syrup & Margarine. more...
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losing 1.6 lb a week
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