Weigh In record (no journal entry) for 16 May 2012
|
216.2 lb
Lost so far: 64.0 lb.
Still to go: 96.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2012:
|
886 kcal
|
Fat: 37.56g | Prot: 31.32g | Carb: 114.23g.
Breakfast: Diet Dr. Pepper (12 oz Can), Churn Style Butter, 100% Whole Grain Wheat Bread, Strawberries & Cream Instant Oatmeal. Lunch: Taco Flavor Tortilla Chips, Diet Dr. Pepper (12 oz Can), 100% Whole Grain Wheat Bread, Miracle Whip Light, Tomatoes, Lettuce, American Cheese Singles, Chicken Breast Strips. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mommajen3's weight history
|