Weigh In record (no journal entry) for 11 April 2010
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134.8 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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839 kcal
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Fat: 22.56g | Prot: 23.93g | Carb: 149.75g.
Lunch: egg, sugar, coffee mate, green tea, grapefruit, banana, salad. Dinner: slimquick appetite control, grapefruit, salad. Snacks/Other: chocolate. more...
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losing 0.5 lb a week
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