Weigh In record (no journal entry) for 16 December 2017
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156.6 lb
Lost so far: 43.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2017:
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81 kcal
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Fat: 3.50g | Prot: 1.17g | Carb: 14.38g.
Breakfast: Del Monte Mixed Fruit Cup No Sugar Added, Cream (Half & Half), Equal Equal, Coffee. more...
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losing 16.8 lb a week
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kehoe1962's weight history
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