pdxtom's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010
277.4 lb Lost so far: 0 lb.    Still to go: 87.4 lb.    Diet followed poorly.

Diet Calendar Entry for 11 April 2010:
2692 kcal Fat: 137.77g | Prot: 109.94g | Carb: 265.97g.   Breakfast: Nonfat Caffe Mocha (Grande), Pancake, sausage, Bacon, Cheddar Cheese, Fried Egg, Potato. Dinner: Mayonnaise, French Fries (Medium), Baconator Double. Snacks/Other: Lemon Drops, Chocolate Croissant. more...
gaining 4.2 lb a week

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