johnrembo's Journal, 16 December 2017

Weigh In record (no journal entry) for 16 December 2017
126.8 lb Lost so far: 16.5 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2017:
1397 kcal Activities & Exercise: Resting - 15 hours and 16 minutes, Sleeping - 8 hours and 44 minutes. more...
steady weight



     
 

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