Weigh In record (no journal entry) for 15 May 2012
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206.2 lb
Lost so far: 5.8 lb.
Still to go: 71.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2012:
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1259 kcal
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Fat: 76.09g | Prot: 80.05g | Carb: 76.32g.
Breakfast: 1% milk, natural peanut butter kroger. Lunch: all-bran bran buds, iceburg lettuce, peas, sunflower seeds, shredded mozz, baby corn dynasty, savory ranch, tomato, olives, celery, bell pepper. Dinner: lettuce, tillamook cheese, mayo, morning star grillers. Snacks/Other: cream cheese, atkins peanut butter chocolate. more...
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2504 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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