Weigh In record (no journal entry) for 15 May 2012
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1708 kcal
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Fat: 65.25g | Prot: 65.08g | Carb: 214.84g.
Breakfast: 100% Orange Juice. Lunch: Mixed Salad Greens, Cheese Pizza with Vegetables. Dinner: Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts). Snacks/Other: Snickerdoodle. more...
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losing 2.3 lb a week
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jacobspaulsen's weight history
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