Weigh In record (no journal entry) for 15 May 2012
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165.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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4321 kcal
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Fat: 176.96g | Prot: 218.28g | Carb: 449.61g.
Breakfast: Breakfast Tart. Lunch: Flour Tortilla, Honey Wheat Bread, Celery, Real Mayonnaise, Chicken Breast. Dinner: Whole Milk, Ragu, Enriched Dry Pasta. Snacks/Other: Whole Milk, Apple, Cottage cheese. more...
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gaining 3.4 lb a week
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