Sara Collins's Journal, 15 May 2012

119.7 lb Lost so far: 0 lb.    Still to go: 4.7 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 25.27g | Prot: 106.25g | Carb: 211.66g.   Breakfast: Special K Protein Meal Bar - Chocolate Peanut Butter, Ezekiel 4:9 Sprouted Grain English Muffins. Lunch: Fuji Apples, Chicken Breast, Fuji Apples. Dinner: Fuji Apples, Boneless Skinless Chicken Breast, Navels Oranges , Tuna. Snacks/Other: Newman's Own Oreos. more...

1665 kcal

Activities & Exercise: Exercise machine (fast) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...