Weigh In record (no journal entry) for 15 May 2012
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176.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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385 kcal
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Fat: 24.83g | Prot: 33.41g | Carb: 8.40g.
Breakfast: Cream (Half & Half), Coffee, Hard Boiled Egg Whites, Roasted Salted Cashew Nuts, Grilled Fresh Rainboww Trout. more...
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losing 1.4 lb a week
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kirbysmom's weight history
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