hollycakes's Journal, 15 May 2012

145.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1816 kcal

Fat: 61.31g | Prot: 95.56g | Carb: 225.08g.   Breakfast: Low Fat Milk, Special K Protein Meal Bar - Chocolate Peanut Butter, Coffee (Brewed From Grounds). Lunch: Chocolate Chip Cookies, 6" Club. Dinner: Chicken Breast, Green String Beans. Snacks/Other: Peanut Butter Bash, Baked Potato Chips. more...

2348 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Standing - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...