paparic's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010
274.0 lb Lost so far: 26.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2010:
1869 kcal Fat: 117.35g | Prot: 160.56g | Carb: 14.00g.   Breakfast: Cage Free Grade A Brown Egg. Lunch: Italian Salad Dressing, Veggie Lover's Lettuce, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Dinner: O ORGANICS BTR SWT CRM SALTED, beef round tips . more...
losing 3.5 lb a week

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