Weigh In record (no journal entry) for 15 May 2012
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285.0 lb
Lost so far: 0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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310 kcal
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Fat: 7.57g | Prot: 25.48g | Carb: 39.94g.
Breakfast: Strawberries, Daily Fiber Boost, Almond Breeze Unsweetened Original, Vanilla Protein Shake Mix, Spinach. more...
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losing 4.2 lb a week
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