Weigh In record (no journal entry) for 15 May 2012
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209.6 lb
Lost so far: 21.8 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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617 kcal
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Fat: 35.34g | Prot: 33.35g | Carb: 36.82g.
Breakfast: Bacon. Lunch: American Singles, Ground Beef. Dinner: Natural Apple Sauce, Diet Mountain Dew. Snacks/Other: Oranges, Sour Cream & Onion. more...
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losing 2.4 lb a week
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