Weigh In record (no journal entry) for 11 April 2010
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196.5 lb
Lost so far: 16.0 lb.
Still to go: 60.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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1240 kcal
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Fat: 37.00g | Prot: 58.00g | Carb: 159.00g.
Breakfast: Honey nut, Progresso Italian. Lunch: Garlic Parmesan Croutons, Tendergrill Garden Salad, Ken's Light Italian Dressing. Dinner: Knorr Pasta. Snacks/Other: Slow Churned Ice Cream - Peanut Butter Cup. more...
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losing 1.3 lb a week
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renetty's weight history
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