leske1607's Journal, 14 December 2017

Spinaziestoemp met worst oorzaak van bijkomen?
Had nog calorieëen over ☹️
159.2 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2017:
1088 kcal Fat: 56.93g | Prot: 64.72g | Carb: 81.42g.   Breakfast: Eiwitshake, Everyday Halfvolle Chocomelk, Koffie met Melk. Lunch: Mayonaise, Mozzarella Kaas, Colruyt Everyday Ontvette Ham, Champignons, Omelet of Roerei, Parmaham. Snacks/Other: Tortilla Chips (Naturel). more...
gaining 7.7 lb a week

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