Weigh In record (no journal entry) for 14 December 2017
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188.5 lb
Lost so far: 12.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2017:
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1484 kcal
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Fat: 62.67g | Prot: 68.91g | Carb: 167.01g.
Breakfast: Kiwi, Neuhauser Pain Spécial au Levain Campagne, Lipton Thé, Oeuf sur le Plat. Lunch: Alsa Gâteau de Semoule, Rôti de Porc, Gayelord Hauser Shirataki de Konjac, Soupe de Légumes. Dinner: Soupe de Légumes. Snacks/Other: Brioche. more...
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losing 4.6 lb a week
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alexandra courtabesserie's weight history
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