PeeFat's Journal, 11 April 2010

Weigh In record (no journal entry) for 11 April 2010
217.5 lb Lost so far: 25.5 lb.    Still to go: 72.5 lb.    Diet followed poorly.

Diet Calendar Entry for 11 April 2010:
625 kcal Fat: 38.16g | Prot: 61.38g | Carb: 10.32g.   Breakfast: Chicken Breast (Skin Not Eaten), kale, green pepper, unsalted butter, olive oil, benefibre. more...
on diet Atkins   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



PeeFat's weight history


PeeFat's Recent Activity

PeeFat's Own Activity

No recent activity.

PeeFat's Buddies

ZippyDani recorded a Weigh In at 174.2 lb.

Other Member Diet Recent Activity

snezica supported ammittai's Journal Entry.
fosterdogable recorded a Weigh In at 129.9 lb.
fatdanny recorded a Weigh In at 180.4 lb.
BrodieBoomstick9 recorded a Weigh In at 165.0 lb.
Fbroniak recorded a Journal Entry and a Weigh In at 215.2 lb.
ammittai supported snezica's Journal Entry.
liz pilon recorded a Weigh In at 153.2 lb.
blakking89 supported Annie-Kissimmee's Journal Entry.