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Plateau for 3 days! Time for an apple day today!
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201.4 lb
Lost so far: 8.2 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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360 kcal
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Fat: 1.15g | Prot: 1.80g | Carb: 95.30g.
Breakfast: 1 Apple. Lunch: Apples . Snacks/Other: Apples , Apples . more...
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steady weight
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