Weigh In record (no journal entry) for 15 May 2012
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190.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 May 2012:
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1870 kcal
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Fat: 46.50g | Prot: 81.00g | Carb: 297.75g.
Breakfast: Brownberry oat nut, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Italian Sweet Creme Creamer. Lunch: Nutri-Grain Cereal Bar - Strawberry, Coca-Cola Classic (100 Calorie), Mini Pretzels 100, Progresso Light. Dinner: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry, Sandwich Thin, Boca Burger, Kroger Shredded, Catalina, Light Vanilla Soy Milk. Snacks/Other: Java Chip Frappuccino Blended Coffee with Whipped Cream (Grande), Italian Sweet Creme Creamer. more...
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2118 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.9 lb a week
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