Weigh In record (no journal entry) for 15 May 2012
|
147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 15 May 2012:
|
1633 kcal
|
Fat: 46.40g | Prot: 38.28g | Carb: 277.64g.
Breakfast: banana, pear, Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond. Lunch: twizzlers twists, carrots, hummus, pita bread, dole very veggie, roasted red pepper dressing, orange. Dinner: Sweet Cream Cheese Pretzel Poppers, avocado, mozzarella, corn tortilla. Snacks/Other: rice krispie treat chocolate drizzle. more...
|
|
2553 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 39 minutes, Desk Work - 7 hours and 21 minutes, Driving - 1 hour and 45 minutes, Bicycling (moderate) - 13/mph - 47 minutes, Circuit Training - 13 minutes, Sleeping - 6 hours and 30 minutes, Resting - 6 hours and 45 minutes. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
HeatherDiane's weight history
|