Weigh In record (no journal entry) for 10 April 2010
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123.4 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2010:
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2079 kcal
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Fat: 79.43g | Prot: 62.69g | Carb: 222.42g.
Breakfast: Natural Creamery Salted Butter, Toasted Whole Wheat Bread, Fried Egg, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Sour Cream, Cheddar Cheese, Tortilla, Black Beans. Dinner: Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla, Salsa. Snacks/Other: Quakes Rice Snacks - Caramel Corn. more...
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1581 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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losing 72.8 lb a week
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peithecelt's weight history
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