jomo59's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
175.6 lb Lost so far: 13.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
1259 kcal Fat: 56.94g | Prot: 87.70g | Carb: 95.79g.   Lunch: Cheese Pizza, Pears, Monterey Cheese. Dinner: Popsicle, Cornbread Stuffing, Chicken Drumstick, Chicken Thigh. more...
losing 7.0 lb a week

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