Weigh In record (no journal entry) for 11 April 2010
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156.2 lb
Lost so far: 17.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2010:
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1898 kcal
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Fat: 73.77g | Prot: 100.99g | Carb: 210.23g.
Breakfast: Sliced Bacon, Egg, Egg White. Lunch: Mini Bites Mini Pasta Shells & Meatballs, Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted), 100% Whole Grain Sugar Free Bread. Dinner: Chili (Large). Snacks/Other: Hot Dog Franks, Candy Corn, Lollipop, Hard Candies. more...
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1860 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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