sauvageau91's Journal, 15 May 2012

i have committed myself to no longer eating out it will be cheaper and healthier that way!

195.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed poorly.

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1705 kcal

Fat: 94.50g | Prot: 52.90g | Carb: 164.00g.   Breakfast: apple juice mcdonalds, hashbrown, BLT Bagel. Lunch: Club Sandwich (No Bacon), Ceaser Salad, Red Pepper Soup. more...

2477 kcal

Activities & Exercise: Housework - 45 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 20 minutes. more...