Weigh In record (no journal entry) for 15 May 2012
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187.0 lb
Lost so far: 13.0 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 May 2012:
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607 kcal
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Fat: 40.49g | Prot: 53.84g | Carb: 21.38g.
Breakfast: Diet Root Beer, Coffee, Atkins Advantage Vanilla Shake Carton. Lunch: Cheddar Cheese, Classic Yellow Mustard, Carb Zero Bread. more...
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losing 0.7 lb a week
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