Weigh In record (no journal entry) for 15 May 2012
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288.0 lb
Lost so far: 97.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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1424 kcal
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Fat: 67.82g | Prot: 86.25g | Carb: 128.01g.
Breakfast: Peanut Butter Crunch Bar. Lunch: Hot & Sour Soup, Egg Roll with Beef and/or Pork, Fortune Cookie. Dinner: Extra Virgin Olive Oil, Brussels Sprouts, Peppered Beef Steak Jerky. more...
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gaining 1.9 lb a week
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c1here's weight history
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