Weigh In record (no journal entry) for 15 May 2012
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142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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985 kcal
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Fat: 20.23g | Prot: 69.10g | Carb: 137.98g.
Breakfast: Pure Clover Honey, Greek Yogurt - Plain, GOLEAN Crisp! Cinnamon Crumble. Lunch: Romaine Lettuce, Red Onions, Classic Smooth Guacamole, Chicken Breast Tenderloins, Sweet Red Peppers . Dinner: Turkey Chili with Beans. Snacks/Other: Pure Premium Chocolate Coconut Water (Bottle), Luna Bar - chocolate dipped coconut, Grapefruit. more...
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losing 1.4 lb a week
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