Weigh In record (no journal entry) for 14 January 2010
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306.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 14 January 2010:
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3373 kcal
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Fat: 161.97g | Prot: 144.67g | Carb: 358.46g.
Breakfast: Chewy Dipps Granola Bars - Peanut Butter. Lunch: Turkey Breast Mini Sub, Lay's Classic Potato Chips. Dinner: Fiery Buffalo Wings (1), Little Caesars Italian Cheese Bread, Whole Wheat Pita Bread, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Chewy Dipps Granola Bars - Peanut Butter. Snacks/Other: Water, Tangerines (Mandarin Oranges), Cheese Crackers (with Cheese Filling, Sandwich Type), Sweet Mesquite BBQ Potato Chips. more...
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5188 kcal
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Activities & Exercise:
Standing - 12 hours, Resting - 8 hours, Sleeping - 4 hours. more...
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