Weigh In record (no journal entry) for 13 December 2017
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189.2 lb
Lost so far: 11.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1240 kcal
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Fat: 57.98g | Prot: 65.97g | Carb: 113.97g.
Breakfast: Oeuf sur le Plat, Lipton Thé, Neuhauser Pain Spécial au Levain Campagne, Kiwi. Lunch: Pépito Chocolat au Lait, Lotus Speculoos (6,73g), Soupe de Légumes, Gayelord Hauser Shirataki de Konjac, Rôti de Porc. Dinner: Lindt Chocolat Noir 85%, Soupe de Légumes, Neuhauser Pain Spécial au Levain Campagne, Soignon Fromage de Chèvre. more...
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losing 6.2 lb a week
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alexandra courtabesserie's weight history
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