|
Waking up is getting amazingly easier (although I do need to clean house more than anything today!). Getting on the scale this morning was pretty awesome, I was pretty worried that Saturday had totally screwed the pooch and that I had backward pedaled pretty far, but it wasn't as bad as I thought!
Granted, had I not fallen off the proverbial wagon I would probably be in a better place already, but woulda/coulda/shoulda doesn't get you anywhere and I'm happy with where I've landed.
Have a great morning!
|
262.8 lb
Lost so far: 2.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2012:
|
1278 kcal
|
Fat: 35.29g | Prot: 40.90g | Carb: 210.37g.
Breakfast: red globe grapes, strawberry, red globe grapes, 1% Milk, multigrain cheerios. Lunch: apple, oyster crackers, Cabbage in tomato and chicken broth. Dinner: del taco regular taco, del taco chicken taco. Snacks/Other: vanilla ice cream cone mcdonalds, banana. more...
|
losing 4.2 lb a week
|