Weigh In record (no journal entry) for 11 April 2010
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194.0 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2010:
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2220 kcal
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Fat: 93.49g | Prot: 131.63g | Carb: 211.27g.
Breakfast: Milk, Bacon, Scrambled Egg, Multigrain Bread, Tea Presweetened with Sugar. Lunch: Milk, Multigrain Bread. Dinner: Burrito with Beef. more...
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steady weight
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fwehus's weight history
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