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Apathetic
Journal
15 May 12
Apathetic's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
257.0 lb
Lost so far:
11.0 lb
.
Still to go:
87.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 May 2012:
1614 kcal
Fat: 85.55g | Prot: 96.91g | Carb: 117.52g.
Breakfast:
meatloaf.
Lunch:
peanut butter crackers austin.
Dinner:
Large Roast Beef Sandwich.
Snacks/Other:
chip's ahoy.
more...
4064 kcal
Activities & Exercise:
Desk Work - 6 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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