Linzynicole's Journal, 15 May 2012

134.0 lb Lost so far: 1.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1286 kcal

Fat: 50.70g | Prot: 46.30g | Carb: 166.81g.   Breakfast: Tea (Brewed) . Lunch: Diet Coke, Low Fat Chicken Tortilla Soup with Tortilla Strips, Caesar Salad (Half Portion). Dinner: Diet Peach Iced Tea, Buffalo Chicken Flatbread. Snacks/Other: Cantaloupe Melons, Goldfish Baked Graham Crackers, Oil Popped White Popcorn . more...

1659 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...