Weigh In record (no journal entry) for 13 December 2017
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143.7 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2017:
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1986 kcal
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Fat: 70.19g | Prot: 104.72g | Carb: 233.62g.
Breakfast: Bjorg Muesli aux Fruits, Milsani Lait Écrémé. Lunch: Saint Nectaire, Céleri, Monique Ranou Carottes Râpées, Casino Salade de Pâtes, Danone Yaourt Nature. Dinner: Choux de Bruxelles, Huile d'Olive, Tomates, Mozzarella, Escalope de Poulet. Snacks/Other: Lanvin Escargot, Clémentines, Auchan Yaourt aux Fruits Mixés, Kinder Chocobon, Clémentines, Bjorg Galettes de Maïs. more...
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losing 0.2 lb a week
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