Weigh In record (no journal entry) for 12 December 2017
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190.0 lb
Lost so far: 10.6 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2017:
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1444 kcal
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Fat: 54.18g | Prot: 84.16g | Carb: 162.84g.
Breakfast: Kiwi, Neuhauser Pain Spécial au Levain Campagne, Lipton Thé, Oeuf sur le Plat. Lunch: Salade de Fruits, Viande de Dinde (Cuite, Rôtie), Soupe de Légumes, Gayelord Hauser Shirataki de Konjac, Courgette. Dinner: Pomme, Carrefour Baguette Rustique, Soupe de Légumes, Soignon Fromage de Chèvre, Neuhauser Pain Spécial au Levain Campagne. Snacks/Other: St Michel Madeleines (15g), Kinder Country. more...
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losing 1.5 lb a week
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alexandra courtabesserie's weight history
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