Weigh In record (no journal entry) for 12 December 2017
|
107.4 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2017:
|
1802 kcal
|
Fat: 86.24g | Prot: 102.38g | Carb: 168.07g.
Breakfast: Romance Yerba Mate, La Virginia Café Molido. Lunch: Jengibre, Aceite de Coco, Milanesa de Pollo al Horno, Batata, Ajo, Cebollas, Zapallito Verde, Tomates, Royal Gelatina. Dinner: Pechuga de Pollo (sin Comer la Piel), Nucete Aceitunas Verdes en Salmuera, Zapallito Verde, Pizza Y, Jengibre, Royal Gelatina Manjares Light, Romance Yerba Mate. Snacks/Other: CUPCAKE DE BANANA FITNESS, Yogur Natural (Leche Entera), Semillas de Girasol Tostadas en Seco (sin Sal), Queso Azul o Roquefort, Pan de Lino 4to, Té Verde, Romance Yerba Mate, Royal Gelatina Manjares Light. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yacqueline1975's weight history
|