|
Минус 300г😂 Лед тронулся)
|
118.4 lb
Lost so far: 0.7 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2017:
|
1344 kcal
|
Fat: 52.25g | Prot: 70.94g | Carb: 158.10g.
Breakfast: Омлет или Яичница. Lunch: Котлета Куриная, Картофельное Пюре. Dinner: Простоквашино Творог 9%. Snacks/Other: Мандарины. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RikiTikki's weight history
|