Weigh In record (no journal entry) for 12 December 2017
|
196.4 lb
Lost so far: 0 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 December 2017:
|
1704 kcal
|
Fat: 68.34g | Prot: 70.87g | Carb: 202.85g.
Breakfast: Ветли Овсяное Печенье , Белый Хлеб, Борщ с Говядиной. Lunch: Перекресток Винегрет Овощной с Маслом, Плов со Свининой. Dinner: Яблочный Сидр, Бутерброд с Колбасой, Борщ с Говядиной. Snacks/Other: Банан, Мандарины. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kileann's weight history
|