Weigh In record (no journal entry) for 11 December 2017
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106.7 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2017:
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1833 kcal
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Fat: 90.08g | Prot: 104.32g | Carb: 167.01g.
Breakfast: La Virginia Café Molido, Romance Yerba Mate. Lunch: Guiso de Arroz con carne, Queso Parmesano (Rallado), Royal Gelatina, Pan Blanco. Dinner: CUPCAKE DE BANANA FITNESS, Aceite de Coco, Papa al Horno (Comiéndose la Cáscara), Milanesa de Pollo al Horno, Royal Gelatina Manjares Light, Romance Yerba Mate, Jengibre. Snacks/Other: Maní, Pan de Lino 4to, Queso Azul o Roquefort, CUPCAKE DE BANANA FITNESS, Royal Gelatina Manjares Light, Romance Yerba Mate, Té Verde. more...
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losing 15.4 lb a week
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