Weigh In record (no journal entry) for 14 May 2012
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203.9 lb
Lost so far: 26.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2012:
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2237 kcal
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Fat: 48.79g | Prot: 61.12g | Carb: 388.51g.
Breakfast: Coffee with Milk and Sugar, Tangerines (Mandarin Oranges), Benefit. Lunch: Cherry Tomatoes, Chicken & Vegetable Cup Soup, Bananas, Cheddar or Colby Cheese (Lowfat), White Bread. Dinner: Brown Rice (Long-Grain), Belgian Chocolate & Vanilla Mousse, Ratatouille, Red Table Wine. Snacks/Other: Chicken, White Bread, Bananas. more...
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gaining 0.8 lb a week
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