Weigh In record (no journal entry) for 11 December 2017
|
208.8 lb
Lost so far: 99.9 lb.
Still to go: 98.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 December 2017:
|
1729 kcal
|
Fat: 67.55g | Prot: 39.31g | Carb: 236.99g.
Breakfast: Золотые Луга Молоко 2,5%, Здоровый Стиль Мюсли Тропический Микс, Коровка из Кореновки Лакомство Пломбир, Ritter Sport Элитный Шоколад Горький. Lunch: Голубцы. Dinner: Зеленое Яблоко. Snacks/Other: Апельсин, Киви. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
InessaRaubal's weight history
|